Coaching
COACHING
Workshops
WORKSHOPS
ENERGY LEADERSHIP
ENERGY LEADERSHIP
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Unfold-Yourself is a personal and professional development company that helps individuals and organizations create stronger connections within and with the people around them by 1) Strengthening their social emotional and leadership skills through training and development in coach-like practices, and 2) Raising awareness of, developing and harnessing the power of their energy through coaching. We help individuals and organizations gain clarity on how they “show up” so they can better know themselves, acknowledge and move through internal and external barriers to live freely and purposefully, and use their strengths and passions to make positive change and impactful connections with the world around them.

"Maybe the journey isn't so much about becoming anything. Maybe it's about un-becoming everything that isn't really you, so you can be who you were meant to be in the first place."
- Paul Coelho

Testimonials

"Working with Dana has been a remarkable experience. She has a keen ear, and knows what I am trying to say, often times before I even know it myself. She is amazingly insightful and intuitive and always listens with an open heart and an open mind. My time with Dana has helped me reach a new level of self-awareness, and I always leave our sessions feeling more clear, centered and empowered. She has kept me focused on my ultimate goals and gives me the confidence to go after them with gusto."
- Jane, Leader
"Dana is a natural at coaching. She knows when to listen, when to empathize, and when to ask those questions that I would not even think to ask myself. I feel completely safe to share with her and she never makes me feel judged. I look to Dana for coaching when I feel stuck in my ways, defensive, and when I am truly struggling to see my options. And it feels like she is really there for me, which is such a rare thing in the rush of day to day interactions. I also got a lot out of the Energy Leadership Index Assessment that she led me through. This gave me some new insights into how I approach decisions and stressors, and how I can start to shift some of the habits or behaviours I would like to change."
- Jenn Wicks, Certified Executive Coach
"Dana is a dream partner to work with. She brings her coaching competencies into our working relationship and as a result, she complements my skillset and approaches with empathy, courage, and incredible support. Her attention to detail amazes me, and our work is elevated because of her ability to focus on the big picture as well as keeping track of the many things that make our projects successful. I have learned so much from Dana over the past few years, and her growth as a coach is growing exponentially because of her curiosity and passion for this work."
- Jenn Wicks, College of the North Atlantic, of partnering with Dana
"Dana brings the best combination of knowledge, enthusiasm, and honesty to our coaching sessions. I fully trust her, which allows me to focus on learning and moving toward my goals."
- Karen Peknik, Manager, Nova Scotia Government